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Plus-Sized Yogi Can Rock Any Pose, Inspire Anyone to Love Their Body

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She was overweight and struggled with depression and binge eating–until she found yoga.

 

This plus-size yogi can rock any pose and, at the same time, inspire 128K fans with every stretch.

Dana Falsetti, a self-labeled believer in all bodies, works as a yoga instructor traveling the country to teach workshops on body-positive fundamentals. She has come a long way since college.

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Dana weighed 300 pounds then, and struggled with binge-eating and depression. After hitting the gym and adding more nutrition-rich foods to her diet, she lost 70 pounds but still did not feel the fulfillment she had hoped for.

Then she tried yoga.

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“I practice yoga because it is the first and only thing I’ve found that has given me the space to see myself as I am,” says Dana on her Facebook. “I didn’t think I was worthy of happiness. A lot of us feel like that and it shows in different ways.”

With over 128k followers on her Instagram, Dana’a expressions of yogic self-love have inspired thousands to believe in themselves and their bodies – no matter the size.Lane-Bryant-Im-No-Angel-AD

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